Covid, dengue, flu, chickenpox diseases are all hitting back to back. One sees an end, the other emerges from the dark like a raccoon.
Some people fight against it with a hard head and some don’t get infected so easily because they have good immunity power. Some get super sick even if it is just a minor cold.
The strongest reason for this is the differences in the immune system. Doctors say that you can boost your immunity with this herbal tea which is made simply with the light ingredients found in the kitchen.
So, here is how can make this immunity booster.
Ingredients
- 2 cups water
- Salt (as per the serving)
- 1 / 4 tsp thyme (chromium seeds or ajwain)
- 1 / 4 tsp cumin
- 1 / 4 tsp yellow
- cinnamon one
- one tablespoon cinnamon powder (whichever is available)
- Half a teaspoon of anise seeds
Preparation Method
- Pour water into a bowl and give it a stir. Let it sit for a couple of minutes on the stove.
- Then put all the above-mentioned ingredients in boiling water, cover, and simmer for 3 to 4 minutes.
- That is it your tea is ready to be sipped piping hot.
The benefits of the herb, cumin, and anise seeds in this herbal tea not only boost your immunity but also improve the digestive system.
Effective in preventing body overheating. Turmeric also fights infections in the body. Health experts say that drinking this tea every morning will strengthen your health.
Also Read: Dry Eyes? Don’t Worry Follow These Steps
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