Losing body fat can be a challenging journey, but with the right approach, it’s achievable. Fitness trainer Rishabh Telang shares his experience of losing 6% body fat in a month with three straightforward
Chronic stress can be very destructive to the body. There are many health destructive habits and addictions that should be eliminated in order to achieve a good and healthy quality of life. Chronic
Dietary or nutritional supplements are commonly used in animals and can serve a number of purposes. A dietary supplement is defined by the US Food and Drug Administration (FDA) in the Dietary Supplement
Researchers have wrapped up a study saying top factors of death were smoking, high blood pressure, high body mass index (BMI) and high fasting plasma glucose. These factors have left behind other common