Health

The problem plaguing many people in this digital age is weight, overweight. Half of the people’s life goes on reducing their belly fat and the other half staying healthy. Fasting, staying on salads

Potatoes, carrots, and radishes are some of the most popular root vegetables. Since they are tasty and highly nutritious they have been used from toppings, soups to sambars.Root vegetable, radish is highly nutritious.

Bittergourd might not be your favorite vegetable well trust us it is nobody's favorite you often see people avoiding this vegetable since it is very bitter for their taste but with bitter comes

Vitamin D is crucial for bone growth and muscle strength. It helps in boosting the immune system. For this reason, doctors recommend taking supplements that are high in vitamin D. But this vitamin‌