The most common problem among people is even though they have maintained a healthy weight their stomach looks bulky. This is the first sign of obesity. If your stomach is blown out like
Staying healthy is vital for one to reach the goals they always wanted to and to do the things they always wanted to. Keeping yourself fit and in check is critical. Being overweight
Cardiac arrest has become common among people for various unrecognizable reasons. Just a day ago South India's Power Star Puneet Rajkumar met an unfortunate end due to a sudden cardiac arrest. Despite being
Aloe vera is considered a miracle plant due to its many health benefits. Aloe vera has a lot of medicinal properties and is consumed in various forms. From face packs, skin creams, body
Breakfast is an essential part of your day. It is the most important meal of the day that will kick off your day and keep you through to the mid-day or evening. It
The phrase health is wealth cannot be any more authentic. Increasing pollution, viral disease, climate change as all been contributing badly to our physical health. Not only cardiac diseases are increasing but liver
Backache, bone, and muscle-related problems are faced not only by the elderly but also in young people. The bone problems have been significantly increasing among the young generation these days. The first piece
Turmeric has been associated with our lives since ancient times. Scientists have also identified its medicinal properties, ranging from anti-inflammatory to antioxidant. It is no exaggeration to say, however, that its benefits are
Back problems or spinal problems have increased significantly in recent times. Most importantly due to the lockdown during the covid-19 pandemic, spending too much time at home and spending too much time in
We drink a variety of liquids every day from sodas to alcohol but most of the liquids we consume are often bad for our health. Alcohol damages your liver beyond repair, sodas contain