It will never stop! One more piece of chip, last glass of soda, or a last piece of pizza. These last bites, the last piece are the ones that are going to make you fat.
The only way to forbid you from eating is by tracking your calories and burning double your intake.
We have rounded up some of the best calorie trackers and fitness apps for you to stay fit; let start the fit marathon.
Nike training club
The Nike Training Club app includes everything you could expect from a top fitness application.
The Nike Training Club has almost 200 different workouts you can do strength, cardio, yoga and core exercises, and much more without the necessity of going to a gym.
The app also provides a library of state-of-the-art training videos if you want to become a professional athlete or if you are a fresher who doesn’t have much knowledge about working out.
Trainings are developed by professionals and athletes, personalized fitness routines, and much more makes this one of the perfect apps for training.
Lose it
Lose it is one of the best calorie trackers at the moment, it has more than seven million food products, from homemade to a restaurant.
You can logo in your weight and your desired goals and set your daily calorie plan.
You have to constantly log in your food intake, and if you reach out of your daily budget lose it will send you a reminder to stay within the limit. You can see the chart of your diet how much protein, carbs, and fibers you are eating.
Additionally, you can also log your exercise routine to your daily chart. It will also predict your achieving your possibility of desired weight.
If you want to track your sleeping and water consumption you have to buy the premium version but you will get pretty much everything in the free version.
Myfitnesspal
Myfitnesspal is very famous among fitness freaks. The app is basically another version of lose it.
It monitors your weight, diet, exercises, provides, it also a great bunch of food logs and exercises you can keep track of.
The app is very limited and if you want to make complete utilization of it you have to upgrade to the premium version.
Also Read: 5 piece of fitness equipment’s Everybody should own
Sworkit
Sworkit customizes exercise as per your time. All you have to do is tell the app what kind of exercise you want to do, how much time you got and the app takes of suggesting the best workout to fit into your schedule.
Sworkit has both a free and premium version, you can have more personalized settings and specializations if you upgrade it to premium.
Lifesum
Lifesum is a great app to maintain overall fitness, track your calories, and create a healthy diet.
Lifesume not only tracks your calories but also helps you plan healthy meals. You can learn to eat healthy with the help of it.
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