Dry Cough, Irritating Throat? We Have Quick & Simple Home Remedies For Your

Amidst the covid-19 seasonal diseases are always lurking around the corner ready to wage war on you if your immunity is weak.

Diseases such as colds and coughs continue to attack. The main symptoms are dry throat and dry cough. The cough usually occurs if sputum is not produced. Occasionally there is a cough due to viral infections or allergies. Prolonged exposure can lead to problems with chewing and swallowing food.

Symptoms of dry mouth include inflammation of the mouth, cracked lips, sore throat, cough, mouth sores, and bad breath, according to reports from the National Institute of Dental and Chrono physical Research. This is a common problem that most of us face. But you can get rid of these with easy home remedies!

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Let’s find out what home remedies experts suggest to rely on:

Basil And Honey Tea

Basil and honey have had a special place in our Ayurvedic science since immemorial time. The anti-bacterial, anti-fungal factors in natural honey extracted from nature can help prevent a variety of health problems. Basil also has many medicinal properties. That is why they have a special place in home medicine and traditional medicine. Tea made with basil and honey relieves dry cough and helps in reducing the soreness of the throat.

Milk And Turmeric

Turmeric is one home remedy that had come down from generations and no matter how the world evolves and how innovative the medical field gets turmeric has a special medicinal value in the Indian household.

Turmeric milk or mixing turmeric works well for dry throat problems and cough-related disorders. Consumption of turmeric as part of the diet not only protects against diseases but also enhances immunity. A glass of hot milk, a pinch of the yellow powder can provide immediate relief to your irritating throat.

Pepper Powder

Pepper powder is a very efficient remedy for both dry as well as wet cough. It has high antibacterial, antifungal properties. Mix a tablespoon of hot ghee with a pinch of pepper powder. It works well to keep the throat moist. However, experts suggest that it is better not to drink any beverages after consuming it.

If you have a wet cough you can make use of the pepper powder to get the sputum out of your throat.

Mulethi or Liquorice Herb

Licorice is an Ayurvedic herb. This medicinal plant is also known to be sweet. This herb is chopped into small pieces and put on the nose for a runny nose and chewed to keep the throat moist throughout the day. It is commonly used to treat respiratory and intestinal disorders.

Mulethi can also be crushed and made into powder and can be consumed.

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Gargle

Gargling is another of the easiest and most effective methods for treating dry throat. Add salt to hot water and gargle it at least twice a day for a week or two. Doing so will dissolve and dilute the sticky mucus that has accumulated in the throat. This is a great way to get instant relief.

Herbal Tea

Herbal tea is an excellent remedy for throat irritation caused by pollution and dust. These can also affect the lungs. Ingredients such as green leafy vegetables and cloves are high in antioxidants. Drinking tea made from these can help prevent contaminant dust particles from harming health.

Ground fenugreek

Different types of throat disorders will cause you different kinds of discomforts and have different remedies but fenugreek seeds have become useful in the prevention of several health problems. Add fenugreek seeds in water and boil the liquid till it extracts the medicinal value of the seeds, you can notice the change of color once the liquid portion is ready. The decoction should then be cooled and infused at least twice a day.

Experts suggest that these home remedies can be very helpful and effective and you may enjoy the amenity of immediate relief from ailments such as dry cough and sore throat.

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