In the pursuit of good health, understanding the signs of high cholesterol is crucial. While this condition often lurks silently within the body, certain visible clues on your face and eyes can serve as warning signals. Here are five signs to watch out for, as explained by Dr. Neeti Sharma, Senior Consultant in Nutrition & Dietetics at Marengo Asia Hospitals, Gurugram:
Yellow Patches on Eyelids (Xanthelasma): If you notice yellowish patches on your skin, particularly around the eyelids, it could be a sign of xanthelasma. These deposits are composed of cholesterol and may indicate elevated blood cholesterol levels, potentially increasing the risk of cardiovascular disease. Consulting a doctor is advisable to evaluate cholesterol levels and overall heart health.
Changes Around Cornea’s Edge (Arcus Senilis): Arcus senilis is a ring that forms around the edge of the cornea, appearing white or grey. This condition is caused by cholesterol deposits and may signal high cholesterol levels, especially in individuals under 45.
Corneal Arcus: Similar to arcus senilis but observed in individuals under 40, corneal arcus presents as a white or grey ring encircling the cornea. It is also associated with high cholesterol levels.
Skin Pigmentation (Xanthoderma): Hyperlipidemia, characterized by excessive lipids in the blood, especially cholesterol, can lead to xanthoderma—a yellowish skin pigmentation. This discoloration is often visible on the face and around the eyes, indicating cholesterol deposits within the skin layers. While not always present, xanthoderma may suggest elevated cholesterol levels and necessitate further testing.
Yellowish Pimples (Xanthomas): Xanthomas are benign growths resulting from cholesterol accumulation in specific cells beneath the skin’s surface. They can appear as small yellowish pimples or larger raised patches, commonly found on the cheeks, eyelids, or areas around the eyes. Although typically painless, the presence of xanthomas may indicate underlying lipid metabolic abnormalities or high cholesterol.
Recognizing these signs can prompt early intervention to manage cholesterol levels and reduce the risk of cardiovascular complications. Lifestyle modifications, dietary changes, and medical interventions can help mitigate the impact of high cholesterol on overall health.
In a world where preventive healthcare is gaining importance, being aware of visible indicators like those on the face and eyes can empower individuals to take proactive steps towards better cardiovascular health. Regular health check-ups and consultations with healthcare professionals are essential for timely detection and management of high cholesterol. By prioritizing heart health, we can enhance our well-being and longevity in the long run.
