Spotless skin is everybody’s dream. When that pimple pops up in the early morning all you want to do is get rid of it but it isn’t that simple. No matter what you do sometimes the stubborn pimples leave back stubborn marks that will last forever forcing you to use more and more makeup to cover it.
But why don’t you try simple mantras then caking your face with makeup?
What you eat will have direct effects on your skin. People talk about the importance of sleep for glowing skin but mostly ignore the part of always eating right.
A balanced diet should be taken at regular intervals to ensure you get all kinds of nutrients on a daily basis. Eat more fresh vegetables like greens, vegetables, and drumsticks.
And eat a lot of fruits; anything available in the season will always be the best choice.
Dry fruits should be taken in moderation. Eating four servings of low-fat nuts such as almonds a day is better than high-fat nuts such as cashews.
Drink lots and lots of water every day it will purify the toxins in your body. You need to take at least five liters of water per day.
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Always ensure your face is protected and not directly exposed to sun, dust, rain, and every other kind of pollutants that can damage your skin.
Have a good workout regime; exercise not only helps your body but also helps your face in toning down and increase blood circulation.
If you had a rough day and you are anxious you can take some time to indulge in yoga and meditation this will help you in relaxing and eases your anxiety
Night owls this one is for you. Staying up all night is really bad for your health besides it can show up on your face the moment you wake up and this is one of the major reasons why pimples pop up in the first place.
Use soaps and shampoos with mild chemicals. Go to a dermatologist to get the right pick for your skin type. They will suggest you the best face wash, moisturizer, and sunscreen according to your skin do not buy everything you see on tv. Experimenting is not good for your skin it can cause more damage to your skin cells. So, don’t buy anything and everything you see online for your skin.
Do not always use makeup. You need to keep make-up as a priority for some time but not every time. if you want clear skin we suggest avoiding as much makeup as possible.
Bonus tip: drink aloe vera juice. It might sound odd. You might wonder why not aloe vera face pack but trust me. you need to purify from the inside-outside thing doesn’t last long. If you want to get rid of the impurities and want all those vitamins and minerals in your body you need to drink aloe vera juice at least twice a week. Aloe vera is rich in vitamin c and vitamin c plays a major role in giving radiance to your skin. Try this and let us know how it worked for you but rest assure your skin will heal from the acne and scars with the help of this.
