All You Need to Know About Arthritis and Knee Pains

The pain that shows hell when the foot moves, starts from one joint or one finger and spreads to all the joints in the body, afflicting everyone regardless of age is same arthritis or arthritis! Only the elderly are affected by this disease. Today the disease is coming even at a young age. Knee sprains and arthritis occur in the elderly. There are many reasons why it comes at a young age.

Joint pains caused by viral fevers such as dengue, chickenpox, and swine flu can last for up to a year. Alternatively, the increase in uric acid in the body, i.e. the increase in waste products, can lead to chronic arthritis caused by genetic defects. Apart from these, bacterial infections, metabolic disorders, hormonal imbalances, thyroid effects, psoriasis, weakening of the immune system, synovial fluid, overweight, accidents, prolonged sitting or standing, changes in diet, injuries Infections in the joints, dislocation, sickle cell disease, bone tumors, and bleeding disorders are all major causes of arthritis.

The disease is more common in women compared to men. Although it appears in everyone regardless of age, it is especially common in people between the ages of 40 and 60. Detecting arthritis is an easy task. If there is pain at more than one joint in the body it should be considered arthritis. If there is pain and swelling at the joints, this symptom should be identified. After waking up there is pain at the joints, the condition of not being able to walk, not being able to get up. Arthritis is suspected to be persistent arthritis after the fever has subsided. There are many types of arthritis.

Gout
The main cause of this type of arthritis is an increase in uric acid levels in the body. Pain and swelling in the joints begin, especially with the accumulation of uric acid in the form of tiny crystals near the joints. The problem is exacerbated by the inability of the body to expel the increased uric acid. The effect of arthritis is first seen in the big toe joints. Joints in the ankles, joints, wrists, fingers, and elbows become red with swelling and pain.

Psoriatic arthritis
Psoriasis is a skin disease in which the skin turns red like patches on the head, elbows, knees, and neck. Psoriasis arthritis begins when these patches or scars spread to the fingers and toes. The joints in both arms and legs are affected. There is pain and swelling in the fingers and toes. Some develop spondylitis.

Rheumatoid arthritis
The disease is not limited to one joint but spreads to all the joints in the body. It is an autoimmune disorder caused by an overreaction of the immune system in the body. Its suffering is greater in winter. The disease most commonly spreads to the fingers, knee joints, wrist joints, and toe joints. This causes a lot of pain in the morning and makes you feel immobile. The tears are constantly hot. Decreases appetite. Urination is high. It is also likely to be hereditary.

Ankylosing spondylosis
There will be severe pain in the spine. Gradually the pain expands. It is possible to be hereditary without knowing the cause.

Osteoarthritis‌
Osteoarthritis is caused by the wear and tear of cartilage with age. The cartilage at the end of the bone is eroded and the two bones are attached, causing pain and swelling in that area. This causes the joints to feel tight when you sit up and wake up in the morning. At first, it was impossible to walk even ten feet. Walking makes a tingling noise in the joints. Sitting down and climbing stairs can be very embarrassing. Most often this pain is seen in the knee. It is found in postmenopausal women, the elderly, those who have had a hysterectomy at a young age, and those with hormonal imbalances. Increased pressure on the joints is always accompanied by pain, swelling, and fever.

People suffering from arthritis can be diagnosed with any cause of joint damage through blood tests, X-rays, and MRI scans. Many people fear that there is nothing for surgery other than surgery. But without surgery, only good treatments are available in Ayurveda and Homeopathy. If the condition worsens, artificial insemination is done. There are also treatments for the hip bone ball, ankle joint, shoulder joint, and finger joint. Also, all these pains are reduced by injections within six to one year. However, these drugs should be used on the advice of a doctor as there is a risk of kidney damage if used in large quantities. Exercising, losing weight, avoiding addictions, and following a healthy lifestyle can keep arthritis at bay.
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Let’s control arthritis like this!
The following methods are effective in preventing arthritis.
► Calcium-rich foods such as milk, yogurt, eggs, spinach, fat, greens should be taken more. Spices, to reduce excess weight.

Keep a soft pillow under the knees when guarding. Do not lift heavyweights.
Do not take foods like candy, soda, ice cream made with sugar.
Many studies have shown that red meat, which is compressed, can lead to inflammation. So it is better to stay away from red meat.
Ingredients high in gluten should be avoided. Do not take fast food, breakfast cereals, refined grains, preservatives.
Those who are addicted to alcohol should abstain from alcohol. Otherwise, it will affect the spine and become brittle.

Read about Lancet Study on Post Covid World